HCC TEAMS & PROGRAMS
All Star Teams: Elite, Prep & Novice
What is All Star Cheer? All Star cheerleading is a high energy, team-based, performance sport that is athletic, artistic and acrobatic. It involves athletes competing with a 2:30 minute routine composed of tumbling, stunting, pyramids and dance. Our HCC teams are formed based on tiers for every ability level, from Novice to Elite. All Star rules are leveled based on progressions of skills commonly performed in cheer and are developmentally appropriate for the age of the competitor. Teams range from Level 1 to Level 5. HCC Teams include Elite Youth, Junior & Senior Teams practice 5 hrs/week -Senior 3 Practices Tuesday/Thursday 6:00-8:00 & Wednesday 6:00-7:00 -Junior 2 Practices Monday 6:00-8:00, Tuesday 6:00-7:00 & Thursday 5:30-7:30 Elite Mini Teams 4 hrs/week Elite Tiny Team 3 hrs/week Prep & Novice Teams: practice 3hrs/week -Mini 1 Practices Monday 6:00-7:30 & Thursday 5:00-6:30
Tumble Classes
Intro
We offer a range of tumble classes based on skill and age. Intro to Tumbling: Ages 4 & 5 Beginner Tumbling: Level 1, ages 6 & up Intermediate Tumbling: Level 2 & 3 skills, ages 6 & up Advanced Tumbling: Level 4 & 5 skills, ages 6 & up
Private Lessons & Training
Advance your skills with one on one training with one of our highly trained coaches. Tumble Private: 1/2 hour Tumble Private: 1 hour Duo Tumble Private: 1 hour Co-ed Stunt Private: 1/2 hour Stunting Private: 45 minutes Jump Private: 45 minutes Personal Trainer/conditioning Private: 1 hour
High School Training & Choreography
HCC has been training high school programs for over 15 years and helping them advance their skills with the unique opportunity of being the only team in the gym during their session. High School Tumble: Monthly Sessions High School Stunting: Monthly Sessions High School Choreography: Game Day and Traditional routines